sparring

Class Schedule

Full class schedule below. Any updates to the schedule can be found below and in our Facebook Group.

(Note: we ask new members to schedule to come in 30 minutes prior to their first class so that we may go over some basic steps beforehand – while in our temp space, we will not be able to keep a staff member on location other than posted class times, so we do not encourage walk-ins)

 
 

 

All Levels

Mondays
6pm-7pm

By combining strength, endurance, and technique training, you will learn foundational self defense tactics while staying in shape.

All Levels

Wednesdays
6pm-7pm

By combining strength, endurance, and technique training, you will learn foundational self defense tactics while staying in shape.

All Levels

Fridays
6pm-7pm

By combining strength, endurance, and technique training, you will learn foundational self defense tactics while staying in shape.

 
 
 

All Levels

Mondays
7pm-8pm

By combining strength, endurance, and technique training, you will learn foundational self defense tactics while staying in shape.

All Levels

Wednesdays
7pm-8pm

By combining strength, endurance, and technique training, you will learn foundational self defense tactics while staying in shape.

All Levels

Fridays
7pm-8pm

By combining strength, endurance, and technique training, you will learn foundational self defense tactics while staying in shape.